Jiu-Jitsu Training for Children and Adults
Get active, learn self-defense, and have fun. Here at Sanders Brazilian Jiu-Jitsu, we offer competitive training programs for children, teens, and adults across all skill levels and backgrounds.
Based on ground combat and submission holds, Brazilian Jiu-Jitsu is a martial art that significantly boosts your self-defense skills. Other benefits include improved strength, discipline, self-confidence, flexibility, mental health, and range of motion.
Learn at Your Own Pace
We understand that each individual is unique and learns at a different pace. Our professional coaches are always patient and make sure that every individual stays focused and improves their skills with consistent training.
We do, however, expect commitment, dedication, and a willingness to learn. You are expected to come to each training session completely focused and ready to give your 100 percent, both physically and mentally.
